EMBRACE DIVINE LOVE - AWAKEN THE SOUL
Open Your Arms
If You Want The Beloveds Embrace
- Rumi
EMBRACE DIVINE LOVE - AWAKEN THE SOUL
Open Your Arms
If You Want The Beloveds Embrace
- Rumi
Poetry in Motion - Meditation for Everyone
Meditation in motion and stillness. Qigong of the heart.
We teach self-healing practices that help the flow of energy and relax the body, balancing the emotions. These practices help people facilitate healing physically, mentally and spiritually.
How This Unique Meditation Can Help
Our modern lifestyle has upset the natural balance within us and in our environment. Many people feel stressed out, overworked, burned out and under appreciated. There is a need for a simple healing system that is accessible, inexpensive and easy to do. We help people receive and circulate qi. Gently guide them into a state of relaxation, centeredness and balance.
Awakening the Body & Soul
We are dedicated to teaching people of all ages the cultivation of universal Qi in the body and unconditional Love for the soul.
11 PROVEN BENEFITS OF QIGONG
THE RESEARCH
At present, there are over 500 research studies on qigong, and over 1800 studies on tai chi. Not all of them are conclusive, but many are impressive. Here are some of the benefits with the strongest evidence. From PubMed, the database maintained by the US National Library of Medicine and the National Institutes of Health.
Lower Blood Pressure
Depression & Anxiety Relief
Improved Quality of Sleep
Chronic Pain Relief
Better Quality of Life
Stronger Immune System
Reduced Inflammation
Improved Cognitive Performance
Better Cardiopulmonary Fitness
Improved Balance
Arthritis Relief